GDF 119
5 Rounds:
25 Kettlebell Swings
300m Run
200ft Farmer Carry
*Use heavier kettlebells or dumbbells than you are using for the swings
Venice Beach, CA
5 Rounds:
25 Kettlebell Swings
300m Run
200ft Farmer Carry
*Use heavier kettlebells or dumbbells than you are using for the swings
Venice Beach, CA
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