GDF 88 by garagedadfitness | May 22, 2019 | GDF | 2 comments GDF 88 by garagedadfitnessMay 22, 2019GDF2 comments Row 150 Calories Every 90 Seconds, Complete 9 Goblet Squats ← Previous Next → Receive WODs directly into your inbox Success! Name Email Sign Up 2 Comments Moose on May 25, 2019 at 19:33 150 cal row Every 90 sec goblet squat Damper @6 #55 KB 16:03-kicked my butt dry heaved 3 times. It was awesome. garagedadfitness on May 25, 2019 at 21:00 Haha THAT’S awesome! The transitions ate up a lot more time than I expected! Venice Beach, CA FollowFollowFollow
Moose on May 25, 2019 at 19:33 150 cal row Every 90 sec goblet squat Damper @6 #55 KB 16:03-kicked my butt dry heaved 3 times. It was awesome.
garagedadfitness on May 25, 2019 at 21:00 Haha THAT’S awesome! The transitions ate up a lot more time than I expected!
150 cal row
Every 90 sec goblet squat
Damper @6
#55 KB
16:03-kicked my butt dry heaved 3 times. It was awesome.
Haha THAT’S awesome! The transitions ate up a lot more time than I expected!