by garagedadfitness | Jun 30, 2021 | GDF
GDF 296 5 Rounds:15 Burpees12 Alt Dumbbell Snatches90ft Overhead Walking Lunge (With Dumbbell) ← Previous Next → Receive WODs directly into your inbox Success! Name Email Sign Up Venice Beach, CA...
by garagedadfitness | Jun 22, 2021 | GDF
GDF 295 8 Rounds:5 Burpees Over Barbell7 Hang Power Cleans9 Push Press ← Previous Next → Receive WODs directly into your inbox Success! Name Email Sign Up Venice Beach, CA...
by garagedadfitness | Jun 14, 2021 | GDF
GDF 294 400m Row40 Alternating Dumbbell Snatch40 Toes To Bar300/30/30200/20/20 ← Previous Next → Receive WODs directly into your inbox Success! Name Email Sign Up Venice Beach, CA...