Workouts: GDF 300 by garagedadfitness | Aug 24, 2021100 Hang Power Cleans -Every time you break, 10 pushups- GDF 299 by garagedadfitness | Aug 20, 20213 Rounds: 75 Double Unders 100ft Single Arm Farmer Carry 75 Double Unders 100ft Single Arm Farmer Carry 1 Minute Rest Between Rounds GDF 298 by garagedadfitness | Jul 22, 2021250 Wall Balls Every Time You Break: 100m Run 10 Box Jumps 100m Run « Older Entries Next Entries »
GDF 299 by garagedadfitness | Aug 20, 20213 Rounds: 75 Double Unders 100ft Single Arm Farmer Carry 75 Double Unders 100ft Single Arm Farmer Carry 1 Minute Rest Between Rounds
GDF 298 by garagedadfitness | Jul 22, 2021250 Wall Balls Every Time You Break: 100m Run 10 Box Jumps 100m Run