Justin Gold-GarageDad Fitness
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Workouts:

GDF 297

by garagedadfitness | Jul 13, 2021

42-30-18:
Calorie Row
Pushups
Ball Slams
Air Squats

GDF 296

by garagedadfitness | Jun 30, 2021

5 Rounds:
15 Burpees
12 Alt Dumbbell Snatches
90ft Overhead Walking Lunge (With Dumbbell)

GDF 295

by garagedadfitness | Jun 22, 2021

8 Rounds:
5 Burpees Over Barbell
7 Hang Power Cleans
9 Push Press

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