Workouts: GDF 294 by garagedadfitness | Jun 14, 2021400m Row 40 Alternating Dumbbell Snatch 40 Toes To Bar 300/30/30 200/20/20 GDF 293 by garagedadfitness | May 21, 2021100 Med Ball Cleans -Every Minute, Including 0:00, do 7 Burpees- GDF 292 by garagedadfitness | May 20, 20214 Rounds: 400m Row 30 Pullups 20 Dumbbell Thrusters « Older Entries Next Entries »
GDF 294 by garagedadfitness | Jun 14, 2021400m Row 40 Alternating Dumbbell Snatch 40 Toes To Bar 300/30/30 200/20/20
GDF 293 by garagedadfitness | May 21, 2021100 Med Ball Cleans -Every Minute, Including 0:00, do 7 Burpees-