Workouts: GDF 291 by garagedadfitness | May 17, 20215 Rounds: 400m Run 30 Burpees 20 Power Cleans GDF 289 by garagedadfitness | May 4, 202118 Minute Ladder 2/5, 4/8, 6/11, 8/14, 10/17… Burpees Wall Balls GDF 288 by garagedadfitness | May 3, 202110 Rounds: 30 Situps 15 Unbroken Heavy Kettlebell Swings « Older Entries Next Entries »
GDF 289 by garagedadfitness | May 4, 202118 Minute Ladder 2/5, 4/8, 6/11, 8/14, 10/17… Burpees Wall Balls