Workouts: GDF 287 by garagedadfitness | Apr 22, 202120 Wall Balls 300m Run 25 Kettlebell Swings 30 Wall Balls 400m Run 35 Kettlebell Swings 40/500m/45 50/600m/55 GDF 286 by garagedadfitness | Apr 16, 202120-16-12-8-4: Lateral Burpees Over Bar Thrusters GDF 285 by garagedadfitness | Apr 9, 20215 Rounds: Max Distance Farmer Carry 50 Situps Max Unbroken Double Unders « Older Entries Next Entries »
GDF 287 by garagedadfitness | Apr 22, 202120 Wall Balls 300m Run 25 Kettlebell Swings 30 Wall Balls 400m Run 35 Kettlebell Swings 40/500m/45 50/600m/55
GDF 285 by garagedadfitness | Apr 9, 20215 Rounds: Max Distance Farmer Carry 50 Situps Max Unbroken Double Unders
