Workouts: GDF 278 by garagedadfitness | Feb 24, 20215 Rounds: 100ft Farmer Carry 70 Double Unders 40 Wall Balls GDF 277 by garagedadfitness | Feb 16, 2021Three 5-Minute Rounds: 20 Pullups 30 V-Ups 20 Push Press 30 Squats -Rest Remaining Time- GDF 276 by garagedadfitness | Feb 12, 2021AMRAP 15: 20 Air Squats 20 Kettlebell Swings « Older Entries Next Entries »
GDF 278 by garagedadfitness | Feb 24, 20215 Rounds: 100ft Farmer Carry 70 Double Unders 40 Wall Balls
GDF 277 by garagedadfitness | Feb 16, 2021Three 5-Minute Rounds: 20 Pullups 30 V-Ups 20 Push Press 30 Squats -Rest Remaining Time-