Workouts: GDF 275 by garagedadfitness | Feb 8, 2021800m Run 30 Power Cleans 60 Situps 600m Run 20 Power Cleans 40 Situps 400m Run 10 Power Cleans 20 Situps GDF 274 by garagedadfitness | Feb 5, 2021Every Minute for 30 Minutes: A) 15 Burpees B) 16 Alternating Dumbbell Snatch GDF 273 by garagedadfitness | Feb 1, 20214 Rounds: 12 Push Press 15 Deadlifts 12 Box Jumps « Older Entries Next Entries »
GDF 275 by garagedadfitness | Feb 8, 2021800m Run 30 Power Cleans 60 Situps 600m Run 20 Power Cleans 40 Situps 400m Run 10 Power Cleans 20 Situps
GDF 274 by garagedadfitness | Feb 5, 2021Every Minute for 30 Minutes: A) 15 Burpees B) 16 Alternating Dumbbell Snatch
