Workouts: GDF 266 by garagedadfitness | Dec 27, 20205 Rounds: 15 Push-ups 15 Calorie Bike* 16 Alternating Front Rack Kettlebell Lunges 15 American Kettlebell Swings GDF 265 by garagedadfitness | Dec 19, 20203 Rounds: 75 Double Unders 20 Dumbbell Push Press 600m Run GDF 264 by garagedadfitness | Dec 17, 2020AMRAP 15: 12 Kettlebell Swings 24 Total Russian Twists 12 Air Squats « Older Entries Next Entries »
GDF 266 by garagedadfitness | Dec 27, 20205 Rounds: 15 Push-ups 15 Calorie Bike* 16 Alternating Front Rack Kettlebell Lunges 15 American Kettlebell Swings
GDF 264 by garagedadfitness | Dec 17, 2020AMRAP 15: 12 Kettlebell Swings 24 Total Russian Twists 12 Air Squats
