Workouts: GDF 263 by garagedadfitness | Dec 15, 2020Five 3 Minute 30 Second Rounds: 30 Calorie Row 15 Overhead Squats GDF 262 by garagedadfitness | Dec 14, 20205 Rounds: 21 Wallballs 15 Pushups 400m Run GDF 261 by garagedadfitness | Dec 10, 2020Six 3-Minute Rounds: 12 Deadlift 100ft Farmer Carry 60 Double Unders « Older Entries Next Entries »
GDF 263 by garagedadfitness | Dec 15, 2020Five 3 Minute 30 Second Rounds: 30 Calorie Row 15 Overhead Squats
GDF 261 by garagedadfitness | Dec 10, 2020Six 3-Minute Rounds: 12 Deadlift 100ft Farmer Carry 60 Double Unders