Workouts: GDF 221 by garagedadfitness | Jun 30, 2020Every Minute For 20 Minutes: -Thrusters -Double Unders *Pick numbers where you can complete BOTH in less than 1 Minute GDF 220 by garagedadfitness | Jun 23, 20207 Rounds: 100m Farmer Carry 50m Bear Crawl 50m Walking Lunge 50 Double Unders GDF 219 by garagedadfitness | Jun 22, 202018 Minute Ladder 3, 5, 7, 9… Burpees Wall Balls « Older Entries Next Entries »
GDF 221 by garagedadfitness | Jun 30, 2020Every Minute For 20 Minutes: -Thrusters -Double Unders *Pick numbers where you can complete BOTH in less than 1 Minute
GDF 220 by garagedadfitness | Jun 23, 20207 Rounds: 100m Farmer Carry 50m Bear Crawl 50m Walking Lunge 50 Double Unders
