Workouts: GDF 199 by garagedadfitness | May 10, 202022 Minutes: 6 Burpees Over Bar 8 Push Press 10 Hang Power Clean 12 Deadlifts GDF 198 by garagedadfitness | May 7, 20205 Rounds: 15 V-Ups 12 Alt Dumbbell Snatch 9 Odd Object Back Squats GDF 196 by garagedadfitness | Apr 29, 202021 Unbroken Kettlebell Swings 42 Situps 18 UBKBS 36 Situps 15/30 12/24 9/18 6/12 3/6 « Older Entries Next Entries »
GDF 199 by garagedadfitness | May 10, 202022 Minutes: 6 Burpees Over Bar 8 Push Press 10 Hang Power Clean 12 Deadlifts
GDF 198 by garagedadfitness | May 7, 20205 Rounds: 15 V-Ups 12 Alt Dumbbell Snatch 9 Odd Object Back Squats
GDF 196 by garagedadfitness | Apr 29, 202021 Unbroken Kettlebell Swings 42 Situps 18 UBKBS 36 Situps 15/30 12/24 9/18 6/12 3/6
