Workouts: GDF 192 by garagedadfitness | Apr 21, 202010 Minutes: 15 Overhead Squats 45 Double Unders GDF 191 by garagedadfitness | Apr 20, 20203 Rounds: 50 Pushups 1000m Row GDF 190 by garagedadfitness | Apr 18, 202020 Minutes: 10 Burpees 18 Kettlebell Swings 26 Med Ball Twists (Total) 34 Air Squats « Older Entries Next Entries »
GDF 190 by garagedadfitness | Apr 18, 202020 Minutes: 10 Burpees 18 Kettlebell Swings 26 Med Ball Twists (Total) 34 Air Squats
