Workouts: GDF 147 by garagedadfitness | Dec 19, 201915 Minutes: 20 Situps 40 Double Unders 20 Goblet Squats GDF 146 by garagedadfitness | Dec 18, 20195 Rounds: Max Strict Pullups Max Kettlebell Swings 2 Minute Rest GDF 145 by garagedadfitness | Dec 18, 2019Bike/Row 75 Calories -Directly Into- 10 Rounds: 3 Power Cleans 6 Pushups 9 Squats « Older Entries Next Entries »
GDF 146 by garagedadfitness | Dec 18, 20195 Rounds: Max Strict Pullups Max Kettlebell Swings 2 Minute Rest
GDF 145 by garagedadfitness | Dec 18, 2019Bike/Row 75 Calories -Directly Into- 10 Rounds: 3 Power Cleans 6 Pushups 9 Squats
