Workouts: GDF 144 by garagedadfitness | Dec 11, 20194 Rounds: 50ft Farmer Carry 25 Toes to Bar 20 Dumbbell Snatch 300m Run GDF 143 by garagedadfitness | Dec 4, 201916 Minutes: 10 Deadlifts 8 Box Jumps 6 Push Press GDF 142 by garagedadfitness | Nov 25, 201950 Wall Balls 20 Calorie Row 40 Wall Balls 30 Calorie Row 30 Wall Balls 40 Calorie Row 20 Wall Balls 50 Calorie Row « Older Entries Next Entries »
GDF 144 by garagedadfitness | Dec 11, 20194 Rounds: 50ft Farmer Carry 25 Toes to Bar 20 Dumbbell Snatch 300m Run
GDF 142 by garagedadfitness | Nov 25, 201950 Wall Balls 20 Calorie Row 40 Wall Balls 30 Calorie Row 30 Wall Balls 40 Calorie Row 20 Wall Balls 50 Calorie Row