Workouts: GDF 129 by garagedadfitness | Oct 8, 20197 Rounds: 10 Pullups 10 Dumbbell Split Snatch (5 each side) 10 Pushups GDF 128 by garagedadfitness | Oct 4, 2019Eight Rounds, 1:1 Work/Rest Ratio: 10 Bench Press 20 Deadlifts 30 Calorie Row GDF 127 by garagedadfitness | Oct 3, 201914 Minutes: 9 Toes to Bar 15 Ball Slams 21 Air Squats « Older Entries Next Entries »
GDF 129 by garagedadfitness | Oct 8, 20197 Rounds: 10 Pullups 10 Dumbbell Split Snatch (5 each side) 10 Pushups
GDF 128 by garagedadfitness | Oct 4, 2019Eight Rounds, 1:1 Work/Rest Ratio: 10 Bench Press 20 Deadlifts 30 Calorie Row
