Workouts: GDF 99 by garagedadfitness | Jun 18, 201915 Minutes: 15 Air Squats 12 Kettlebell Swings 9 Pushups GDF 98 by garagedadfitness | Jun 9, 201950 Burpees 40 Double Kettlebell Clean and Jerks 30 Toes to Bar 200 Double Unders 30 Toes to Bar 40 Dbl. KB Cl & J 50 Burpees GDF 97 by garagedadfitness | Jun 7, 20193 Rounds: 500m Row 20 Alt Dumbbell Snatch 50ft Handstand Walk « Older Entries Next Entries »
GDF 98 by garagedadfitness | Jun 9, 201950 Burpees 40 Double Kettlebell Clean and Jerks 30 Toes to Bar 200 Double Unders 30 Toes to Bar 40 Dbl. KB Cl & J 50 Burpees
GDF 97 by garagedadfitness | Jun 7, 20193 Rounds: 500m Row 20 Alt Dumbbell Snatch 50ft Handstand Walk
