Workouts: GDF 96 by garagedadfitness | Jun 4, 20195 Rounds: 100ft Dumbbell Racked Walking Lunge 12 Strict Pullups * Between Rounds, Rest HALF as long as each round takes to complete GDF 95 by garagedadfitness | Jun 3, 20197 Rounds: 40 Double Unders 20 Situps 10 Wall Balls GDF 94 by garagedadfitness | Jun 2, 201920-15-10-5: Devils Press Box Jump Overs « Older Entries Next Entries »
GDF 96 by garagedadfitness | Jun 4, 20195 Rounds: 100ft Dumbbell Racked Walking Lunge 12 Strict Pullups * Between Rounds, Rest HALF as long as each round takes to complete