Workouts: GDF 87 by garagedadfitness | May 21, 201910-9-8-7-6-5-4-3-2-1: Bench Press Front Squats GDF 86 by garagedadfitness | May 20, 201921-15-9: Deadlifts Burpee Pull Ups GDF 85 by garagedadfitness | May 17, 201921 Minutes as an EMOM: 1) Toes to Bar 2) Alt Dumbbell Snatch 3) Alt Pistols -See Details- « Older Entries Next Entries »
GDF 85 by garagedadfitness | May 17, 201921 Minutes as an EMOM: 1) Toes to Bar 2) Alt Dumbbell Snatch 3) Alt Pistols -See Details-