Workouts: GDF 72 by garagedadfitness | Apr 18, 2019100 Situps 50 Kettlebell Swings 80-40 60-30 40-20 20-10 GDF 71 by garagedadfitness | Apr 16, 201910-8-6-4-2: Hang Clean and Jerks Burpees Over Bar GDF 70 by garagedadfitness | Apr 14, 20195 Rounds: 10 Alt Arm Dumbbell Muscle Snatch 20 Knees to Opposite Elbow 15 Jump Squats « Older Entries Next Entries »
GDF 70 by garagedadfitness | Apr 14, 20195 Rounds: 10 Alt Arm Dumbbell Muscle Snatch 20 Knees to Opposite Elbow 15 Jump Squats
