Workouts: GDF 66 by garagedadfitness | Apr 8, 20198 Rounds: 7 Bench Press 14 Med Ball Cleans 21 Situps GDF 65 by garagedadfitness | Apr 6, 20195 Rounds: 8 Dumbbell Deadlifts 6 Dumbbell Hang Power Cleans 4 Dumbbell Push Press 30ft Dumbbell Walking Lunge 50 Double Unders GDF 64 by garagedadfitness | Apr 4, 201912 Minutes: 15 Pullups 10 Dumbbell Snatch 5 Burpees Over Dumbbell « Older Entries Next Entries »
GDF 65 by garagedadfitness | Apr 6, 20195 Rounds: 8 Dumbbell Deadlifts 6 Dumbbell Hang Power Cleans 4 Dumbbell Push Press 30ft Dumbbell Walking Lunge 50 Double Unders
GDF 64 by garagedadfitness | Apr 4, 201912 Minutes: 15 Pullups 10 Dumbbell Snatch 5 Burpees Over Dumbbell
