Workouts: GDF 54 by garagedadfitness | Mar 21, 201950 Pullups 30 Box Jumps 50 Toes to Bar 30 Box Jumps 50 Pullups GDF 53 by garagedadfitness | Mar 20, 20194 Full Tabatas: A) Burpees B) Dumbbell Snatch C) Walking Lunges (w/ 1 racked Dumbbell) D) Situps *32 Rounds Total GDF 52 by garagedadfitness | Mar 19, 201912 Minutes: Ladder 1, 2, 3, 4…. Pushups Wall Balls -Then- 2000 Meter Row or Run « Older Entries Next Entries »
GDF 54 by garagedadfitness | Mar 21, 201950 Pullups 30 Box Jumps 50 Toes to Bar 30 Box Jumps 50 Pullups
GDF 53 by garagedadfitness | Mar 20, 20194 Full Tabatas: A) Burpees B) Dumbbell Snatch C) Walking Lunges (w/ 1 racked Dumbbell) D) Situps *32 Rounds Total
GDF 52 by garagedadfitness | Mar 19, 201912 Minutes: Ladder 1, 2, 3, 4…. Pushups Wall Balls -Then- 2000 Meter Row or Run
