by garagedadfitness | May 13, 2022 | GDF
GDF 327 30-20-10-20-30:Ball SlamsAlt. Dumbbell Snatches ← Previous Next → Receive WODs directly into your inbox Success! Name Email Sign Up Venice Beach, CA...
by garagedadfitness | May 11, 2022 | GDF
GDF 326 150m Run3 Overhead Squats/3 Pullups150m Run6 OHS/6 PU150m Run9 OHS/9 PU300m Run12 OHS/12 PU300m Run15 OHS/15 PU300m Run18 OHS/18 PU300m Run21 OHS/21 PU450m Run ← Previous Next → Receive WODs directly into your inbox Success! Name Email Sign Up...
