GDF 110
AMRAP 12:
9 Dumbbell Thrusters
100ft Farmer Carry
Use the same dumbbells (or kettlebells) for both movements.

Venice Beach, CA
AMRAP 12:
9 Dumbbell Thrusters
100ft Farmer Carry
Use the same dumbbells (or kettlebells) for both movements.
Venice Beach, CA
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