GDF 170
Three 7 Minute Rounds:
30 Med Ball Twists (Total)
20 Pushups
10 Power Snatch
40 Double Unders
Rest Remaining Time
1 Comment
Venice Beach, CA
Three 7 Minute Rounds:
30 Med Ball Twists (Total)
20 Pushups
10 Power Snatch
40 Double Unders
Rest Remaining Time
Venice Beach, CA
Great content! Super high-quality! Keep it up! 🙂