GDF 124
17 Minutes:
13 Dumbbell Deadlifts
9 Strict Dumbbell Press
11 Goblet Squat
Use different loads of dumbbells and kettlebells, as heavy as you can.

Venice Beach, CA
17 Minutes:
13 Dumbbell Deadlifts
9 Strict Dumbbell Press
11 Goblet Squat
Use different loads of dumbbells and kettlebells, as heavy as you can.
Venice Beach, CA
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