GDF 131

by garagedadfitness | Oct 17, 2019 | GDF | 1 comment

GDF 131

by garagedadfitnessOct 17, 2019GDF1 comment

14 Minute Ladder:
2 Situps/3 Wall Balls
4 Situps/5 Wall Balls
6 Situps/7 Wall Balls
8 Situps/9 Wall Balls
10 Situps/11 Wall Balls
etc..

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1 Comment

Kolea Hara on April 23, 2020 at 20:24

Thanks
Timed out at 17 of 21 wall balls (20 lbs)

Venice Beach, CA