GDF 156
Five 4-Minute Rounds:
10 Hang Power Snatch
10 Overhead Squat
10 Burpees Over Bar
10 Hang Power Snatch
*Rest Remaining Time
Pick a load that you can finish this in 3 minutes or less
Venice Beach, CA
Five 4-Minute Rounds:
10 Hang Power Snatch
10 Overhead Squat
10 Burpees Over Bar
10 Hang Power Snatch
*Rest Remaining Time
Pick a load that you can finish this in 3 minutes or less
Venice Beach, CA
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