GDF 166
5 Rounds:
50ft Handstand Walk (or 100ft Bear Crawl)
20 Alternating Dumbbell Snatch
25ft Handstand Walk (50ft Bear Crawl)
12 Dumbbell Clean and Jerks
Venice Beach, CA
5 Rounds:
50ft Handstand Walk (or 100ft Bear Crawl)
20 Alternating Dumbbell Snatch
25ft Handstand Walk (50ft Bear Crawl)
12 Dumbbell Clean and Jerks
Venice Beach, CA
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