GDF 173
15 Minutes:
2, 4, 6, 8….
Toes to Bar
Power Cleans
Scale to knees to elbow or knee raises. Use a weight that you can cycle well into the teens.
Venice Beach, CA
15 Minutes:
2, 4, 6, 8….
Toes to Bar
Power Cleans
Scale to knees to elbow or knee raises. Use a weight that you can cycle well into the teens.
Venice Beach, CA
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