GDF 203
Every Minute For 25 Minutes:
1. Wall Balls
2. Pull Ups
3. Alt Dumbbell Snatch
4. Walking Lunges
5. Rest
-Choose Numbers You Can Complete Within 45-50 Seconds-
Venice Beach, CA
Every Minute For 25 Minutes:
1. Wall Balls
2. Pull Ups
3. Alt Dumbbell Snatch
4. Walking Lunges
5. Rest
-Choose Numbers You Can Complete Within 45-50 Seconds-
Venice Beach, CA
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