Justin Gold-GarageDad Fitness
  • About GarageDadFitness
  • Blog
  • Workouts
  • Contact
Select Page

GDF 247

by garagedadfitness | Sep 22, 2020 | GDF

GDF 247

by garagedadfitnessSep 22, 2020GDF

3 Rounds:
15 Push Press
21 Calorie Row
27 Front Squats
*Use same bar/dumbbells for PP and FS

← Previous Next →

Receive WODs directly into your inbox

Success!

Sign Up

0 Comments

Venice Beach, CA

  • Follow
  • Follow
  • Follow

Designed by Elegant Themes | Powered by WordPress