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GDF 256

by garagedadfitness | Oct 26, 2020 | GDF

GDF 256

by garagedadfitnessOct 26, 2020GDF

800m Run
Then 5 Rounds-
20 Alternating Dumbbell Snatch
15 Pushups
10 Box Jumps
Then-
800m Run

 

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Venice Beach, CA

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