GDF 321
1600m Run
3 Rounds: 25 Russian Swings/10 GHD Situps
800m Run
3 Rounds: 20 Russian Swings/10 GHD Situps
400m Run
3 Rounds: 15 Russian Swings/10 GHD Situps
Venice Beach, CA
1600m Run
3 Rounds: 25 Russian Swings/10 GHD Situps
800m Run
3 Rounds: 20 Russian Swings/10 GHD Situps
400m Run
3 Rounds: 15 Russian Swings/10 GHD Situps
Venice Beach, CA
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