Workouts: GDF 324 by garagedadfitness | Mar 22, 20225000m Row 150 Wall Balls 3000m Row 75 Wall Balls 1000m Row 30 Wall Balls GDF 323 by garagedadfitness | Feb 22, 20224 Rounds: 16 Alt Dumbbell Snatches 12 OH Walking Lunge Steps 32 Straight Leg Situps GDF 322 by garagedadfitness | Feb 17, 202221-15-9: Burpees Overhead Squats « Older Entries Next Entries »
GDF 324 by garagedadfitness | Mar 22, 20225000m Row 150 Wall Balls 3000m Row 75 Wall Balls 1000m Row 30 Wall Balls
GDF 323 by garagedadfitness | Feb 22, 20224 Rounds: 16 Alt Dumbbell Snatches 12 OH Walking Lunge Steps 32 Straight Leg Situps