Workouts: GDF 84 by garagedadfitness | May 15, 20195 Rounds: 400m Run 21 Box Jumps 21 Wall Balls GDF 83 by garagedadfitness | May 14, 201950 Calorie Bike/Row 50 Pushups 50 Overhead Squats 50 Box Step Ups GDF 82 by garagedadfitness | May 13, 20196 Rounds: 9 Hang Power Clean 180m Row 18 Situps « Older Entries Next Entries »
GDF 83 by garagedadfitness | May 14, 201950 Calorie Bike/Row 50 Pushups 50 Overhead Squats 50 Box Step Ups
