Workouts: GDF 39 by garagedadfitness | Mar 2, 201930 Clean and Jerks Every Minute (Including 0:00) 3 Burpees over Bar GDF 38 by garagedadfitness | Mar 1, 2019Five 4-Minute Rounds: 12 Dumbbell Snatch 50 Double Unders 30 Squats 50 Double Unders 12 Dumbbell Snatch GDF 37 by garagedadfitness | Feb 28, 201920 Minutes: 4 Wall Walks 50 Foot Odd Object Carry or Push 8 Strict Pullups 20 Ball Slams « Older Entries Next Entries »
GDF 39 by garagedadfitness | Mar 2, 201930 Clean and Jerks Every Minute (Including 0:00) 3 Burpees over Bar
GDF 38 by garagedadfitness | Mar 1, 2019Five 4-Minute Rounds: 12 Dumbbell Snatch 50 Double Unders 30 Squats 50 Double Unders 12 Dumbbell Snatch
GDF 37 by garagedadfitness | Feb 28, 201920 Minutes: 4 Wall Walks 50 Foot Odd Object Carry or Push 8 Strict Pullups 20 Ball Slams
