GDF 06
14 Minutes:
200m Run
10 Alt Dumbbell Snatch
Unbroken Toes to Bar*
12 Round Tabata Timing:
Bicycles
Situps
*Perform as many unbroken reps of toes to bar (or knees to elbow/knee raises) as possible. When you drop, begin next round. Try to move continuously!
Venice Beach, CA
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